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Exploring your sexual fantasies

 


Exploring one's sexual fantasies can be a healthy way to learn more about your own desires and to potentially bring new excitement into your sexual experiences. Some people find it helpful to think about their fantasies in private, while others may feel more comfortable discussing them with a trusted partner or a mental health professional. If you're interested in exploring your sexual fantasies, it might be helpful to start by setting aside some time to reflect on what turns you on and what you're interested in trying. It can also be helpful to communicate with your partner about your desires and boundaries, and to establish consent before acting on any fantasies. It's important to remember that it's completely normal to have a wide range of fantasies, and that it's okay to explore them in a safe and consensual way.

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