Practice safe sex by using condoms or other forms of protection to reduce the risk of sexually transmitted infections (STIs) and unintended pregnancy.
Communicate openly and honestly with sexual partners about your boundaries, preferences, and any concerns you may have.
Seek out and respect the boundaries of others.
Educate yourself about sexual health and seek out accurate information from reputable sources.
Take care of your physical and emotional well-being by getting enough rest, eating a healthy diet, and seeking help for any mental health concerns.
Seek out and participate in consensual sexual experiences.
If you are in a monogamous relationship, consider getting tested for STIs and discussing your test results with your partner. If you are experiencing any problems with your sexual health, such as difficulty becoming aroused or maintaining an erection, consider speaking with a healthcare provider or a therapist who specializes in sexual health.
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